Patience is your willingness to let time and life move forward at their own pace, without losing sight of your destination. When there’s no rush, no hurry, out goes anxiety, in comes peace of mind.
Lesson on how to stay peaceful, Think about all the things that worry you. Write them down on a piece of paper.
Reflect on the ones you can control and write these on another piece of paper. Against each of the things you can control write what you could do about them. Free yourself from all the other worries which you cannot do anything about.
This is a good lesson on how to stay peaceful.